Phone Landscape Mode
Advanced Diploma in Personal Training & Nutrition
Flame Top
Flame Bottom

The Diploma in Personal Training and Nutrition combines exercise science and nutrition knowledge to create holistic client solutions. This internationally recognized certification enhances career opportunities by equipping fitness professionals to design personalized fitness and nutrition plans, boosting credibility, competitiveness, and earning potential. The course provides practical skills in training techniques, program design, nutritional biochemistry, and dietary planning, enabling students to support diverse client needs - from weight management to athletic performance. By mastering these skills, students' can help clients achieve sustainable results and position themselves as well-rounded fitness professional.

Course Description

The Advanced Diploma in Personal Training and Nutrition is designed for aspiring fitness professionals seeking to combine expertise in exercise science and nutrition science to deliver holistic client solutions. This internationally recognized credential enhances career prospects by equipping students with the knowledge and skills to design tailored fitness and nutrition plans, strengthening students professional credibility and competitive edge in the fitness industry.


Key Benefits

  • Holistic Expertise: The course seamlessly integrates personal training and nutrition science, equipping students to provide well-rounded solutions that address both exercise programming and dietary guidance. This allows students to create customized fitness and nutrition plans that cater to a client’s individual needs, whether for weight management, athletic performance, or overall wellness.

  • Career Advancement: Completing this advanced diploma opens doors to a variety of career opportunities in gyms, wellness centers, corporate fitness programs, or private practice. It also positions students as qualified professionals capable of meeting the growing demand for certified trainers and nutritionists in India and abroad.

  • Competitive Advantage: A certification from Fit India Trust, recognized nationally and internationally, boosts students' professional credibility and marketability. It signals to employers and clients that students have undergone rigorous training, mastered industry-relevant skills, and adhere to high standards of practice.

  • Earning Potential: With the knowledge and skills gained from this course, students can flexibly structure their career, offering services such as one-on-one personal training, group classes, or online nutrition coaching. This flexibility enables students to set their own rates, expand their client base, and maximize income opportunities.

  • Professional Credibility: The course is accredited by SPEFL-SC and comes with lifetime-valid certificates, building long-term trust with clients, employers, and fitness organizations. This ensures that students' qualifications are respected and recognized across the industry, enhancing their professional reputation.

Personal Training (30 Sessions)

  • Role and Scope of Personal Training
  • First Impression and Rapport Building
  • Behaviour and Motivation
  • Pre-Participation Screening
  • Assessments and Evaluation
  • Human Anatomy
  • Biomechanics
  • Human Physiology
  • Nutrition
  • Physiological Assessments
  • Stability and Mobility Program Design
  • Balance Training
  • Coordination
  • Movement, Warm-Up, and Flexibility
  • Cardiorespiratory Endurance Program Design
  • Introduction to Resistance Training
  • Program Design for Resistance Training
  • Exercise for Special Populations
  • Performance Training
  • Common Musculoskeletal Injuries
  • Emergency Procedures and First Aid
  • Business Fundamentals
  • Legal Guidelines for Personal Training


Fitness Nutrition (17 Sessions)

  • Overview of Nutrition and Nutritional Evaluation
  • Basics of Nutrients
  • Exercise Physiology and Nutrition Fundamentals
  • Nutrition for Athletic Performance
  • Sports-Specific Nutrition
  • Dietary Supplements in Sports
  • Weight Management and Energy Balance
  • Nutrition Across the Lifecycle
  • Nutrition for Illness or Injury
  • Eating and Exercise Disorders
  • Special Dietary Needs for Athletes

Who can enroll in the Advanced Diploma in Personal Training and Nutrition course?

Anyone 18 years or older with a high school certificate or equivalent can enroll. No prior fitness experience is required.

What will students learn from the Advanced Diploma in Personal Training and Nutrition course?

It equips fitness professionals with advanced knowledge in personal training and nutrition, enabling tailored fitness and dietary plans while enhancing credibility and career opportunities. It bridges exercise and nutrition expertise, providing holistic support to clients and increasing professional credibility and marketability.

How long is the course and how is it delivered?

The program spans approximately 4.5 months, combining 3 months for Personal Trainer and 1.5 months for Fitness Nutrition. The course offers a mix of online and in-person learning, allowing flexibility based on students' schedules.

What are the benefits of the certification?

Graduates gain expertise in fitness science, nutrition, and training techniques, enabling independent practice, access to international opportunities, placement assistance, and potential for higher earnings.

Can the course fees be paid in installments?

Yes, the course fees can be paid in three easy installments without any extra charges. Contact our Course Counsellor at +91-7999567519 or info[at]fitindiatrust[dot]org for details.