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Diploma in Personal Training & Nutrition
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The Diploma in Personal Training and Nutrition combines exercise science and nutrition knowledge to create holistic client solutions. This internationally recognized certification enhances career opportunities by equipping fitness professionals to design personalized fitness and nutrition plans, boosting credibility, competitiveness, and earning potential. The course provides practical skills in training techniques, program design, nutritional biochemistry, and dietary planning, enabling students to support diverse client needs - from weight management to athletic performance. By mastering these skills, students can help clients achieve sustainable results and position themselves as well-rounded fitness professional.

Course Description

The Diploma in Personal Training and Nutrition program blends comprehensive personal training and nutrition modules, equipping professionals with dual expertise for holistic, career-ready fitness coaching.


Key Benefits

  • Holistic Expertise: Gain in-depth knowledge in both personal training and fitness nutrition, enabling students to offer well-rounded, evidence-based solutions to clients. Students will be able to address physical training, dietary needs, and overall wellness in an integrated manner, ensuring better client outcomes.

  • Career Advancement: Learn how to create client-specific meal plans aligned with fitness goals and performance needs.

  • Competitive Advantage: Earn a certification from Fit India Trust, a recognized and accredited institution, giving students a strong edge over other trainers in the job market. This certification highlights student's expertise and commitment to professional excellence.

  • Earning Potential: Unlock multiple income streams by offering one-on-one training sessions, group classes, online nutrition coaching, or hybrid fitness programs. Gain the flexibility to structure services and pricing according to goals and client base.

  • Professional Credibility: The course is accredited by SPEFL-SC and recognized by NSDC, PMKVY, and Skill India, ensuring that the certification is respected by employers, clients, and fitness organizations across India.

  • International Opportunities: Prepare for globally recognized certifications like the ACE CPT exam, and open doors to career prospects overseas. Benefit from exposure to international best practices, evidence-based research, and advanced training methodologies, positioning as a global-standard fitness professional.

Personal Training (30 Sessions)

  • Role and Scope of Personal Training
  • First Impression and Rapport Building
  • Behaviour and Motivation
  • Pre-Participation Screening
  • Assessments and Evaluation
  • Human Anatomy
  • Biomechanics
  • Human Physiology
  • Nutrition
  • Physiological Assessments
  • Stability and Mobility Program Design
  • Balance Training
  • Coordination
  • Movement, Warm-Up, and Flexibility
  • Cardiorespiratory Endurance Program Design
  • Introduction to Resistance Training
  • Program Design for Resistance Training
  • Exercise for Special Populations
  • Performance Training
  • Common Musculoskeletal Injuries
  • Emergency Procedures and First Aid
  • Business Fundamentals
  • Legal Guidelines for Personal Training


Fitness Nutrition (17 Sessions)

  • Overview of Nutrition and Nutritional Evaluation
  • Basics of Nutrients
  • Exercise Physiology and Nutrition Fundamentals
  • Nutrition for Athletic Performance
  • Sports-Specific Nutrition
  • Dietary Supplements in Sports
  • Weight Management and Energy Balance
  • Nutrition Across the Lifecycle
  • Nutrition for Illness or Injury
  • Eating and Exercise Disorders
  • Special Dietary Needs for Athletes

Who can enroll in the Diploma in Personal Training and Nutrition course?

Anyone 18 years or older with a high school certificate or equivalent can enroll. No prior fitness experience is required.

What will students learn from the Diploma in Personal Training and Nutrition course?

The course equips students with comprehensive knowledge in exercise science and nutrition. It enables students to design personalized training programs and nutrition plans for clients, addressing diverse needs from weight management to athletic performance. The certification enhances career opportunities, builds client trust, and strengthens students' professional credibility.

How long is the course and how is it delivered?

The complete program spans approximately 4.5 months, combining 3 months of Personal Trainer and 1.5 months of Fitness Nutrition modules. The course offers a mix of online and in-person learning, allowing flexibility based on students' schedules.

What are the benefits of the certification?

Graduates can work as personal trainers, nutrition consultants, group fitness instructors, gym managers, or online fitness coaches. With dual expertise in training and nutrition, students can also explore independent practice, corporate wellness programs, and international fitness opportunities.

Can the course fees be paid in installments?

Yes, the course fees can be paid in three easy installments without any extra charges. Contact our Course Counsellor at +91-7999567519 or info[at]fitindiatrust[dot]org for details.