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Certified Personal Trainer
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The Certified Personal Trainer course by Fit India Trust equips students with the knowledge and practical skills needed to excel as a certified personal trainer. This program combines fitness science, exercise programming, and coaching techniques to prepare students for a professional career in gyms, fitness centers, or private training.

With a recognized certification, students gain credibility, improve career opportunities, and enhance their ability to help clients achieve their fitness goals safely and effectively.

Course Description

The Certified Personal Trainer course develops practical skills and prepares for lasting success in the industry.


Key Benefits

  • Practical Skills and Knowledge: Learn the fundamentals of fitness science, anatomy, physiology, and modern training techniques to design safe and effective exercise programs.

  • Career Advancement and Competitive Advantage: Certification improves credibility, increases marketability, and helps to stay ahead in the competitive fitness industry.

  • Flexible Learning Options: Attend online or offline batches with flexible scheduling to fit personal or professional commitments.

  • Mentorship from Certified Experts: Receive guidance from highly experienced and certified trainers who provide practical insights and real-world applications.

  • Lifetime Benefits: Enjoy lifetime placement assistance, lifetime FIT membership, and preparation support for international certifications like the ACE Certified Personal Trainer exam.
  • Role and Scope of Personal Training
  • First Impression and Rapport Building
  • Behaviour and Motivation
  • Pre-Participation Screening
  • Assessments and Evaluation
  • Human Anatomy
  • Biomechanics
  • Human Physiology
  • Nutrition
  • Physiological Assessments
  • Stability and Mobility Program Design
  • Balance Training
  • Coordination
  • Movement, Warm-Up, Flexibility
  • Cardiorespiratory Endurance Program Design
  • Introduction to Resistance Training
  • Program Design for Resistance Training
  • Exercise for Special Populations
  • Performance Training
  • Common Musculoskeletal Injuries
  • Emergency Procedures and First Aid
  • Business Fundamentals
  • Legal Guidelines for Personal Training
Who can enroll in the Certified Personal Trainer course?

Anyone 18 years or older with a high school certificate or equivalent can enroll. No prior fitness experience is required.

What will I learn from the Certified Personal Trainer course?

You will gain practical and theoretical knowledge of fitness science, client assessments, exercise programming, coaching methods, injury prevention, and business fundamentals.

How long is the course and how is it delivered?

The course runs for 3 months and is available online and offline, with flexible batch options to suit varied schedules.

What are the benefits of the certification?

Certification enhances professional credibility, increases earning potential, and provides access to lifetime placement support and FIT membership, along with preparation for the ACE Certified Personal Trainer exam.

Can I pay the course fees in installments?

Yes, the course fees can be paid in three easy installments without any extra charges. Contact our Course Counsellor at +91-7999567519 or info[at]fitindiatrust[dot]org for details.