Diploma in Personal Trainer and Nutrition

Diploma In Personal Trainer & Nutrition

Certificates: 07 (Seven)

  • Certified Personal Trainer Certificate,
  • Certified Fitness Trainer Certificate,
  • ACE Approved Workshop Certificate,
  • Strength Training Workshop Certificate
  • Cardio Training Workshop Certificate
  • Fitness Nutrition Certificate,
  • Guide to Nutrition Supplement Workshop Certificate

Why is Diploma Course & Certification Important?

The Diploma in Personal Trainer and Nutrition Course & Certification is essential for aspiring fitness professionals, combining expertise in exercise science and nutrition science to provide holistic client solutions. This internationally recognized credential enhances career opportunities by equipping you with the knowledge to design tailored fitness and nutrition plans, boosting your credibility and competitive edge in the fitness industry. The course provides practical skills in training techniques, program design, nutritional biochemistry, and dietary planning, enabling you to address diverse client needs, from weight management to athletic performance. By mastering these skills, you can help clients achieve sustainable results, increase your professional credibility, and unlock higher earning potential as a well-rounded fitness professional.

You will learn:

Personal Training:

  • Fundamentals of fitness science, including anatomy, physiology, biomechanics, and kinesiology.
  • Designing personalized fitness programs for stability, mobility, cardiorespiratory endurance, and resistance training.
  • Conducting pre-participation screenings, physiological assessments, and movement analysis.
  • Coaching techniques to ensure proper exercise form, minimize injury risk, and motivate clients.
  • Behavioral change strategies to support client adherence and long-term success.
  • Business fundamentals, legal guidelines, and emergency procedures for personal trainers.

Fitness Nutrition:

  • Nutritional biochemistry, including macronutrients, micronutrients, and hydration needs.
  • Designing evidence-based nutrition plans for weight management, sports performance, and special populations (e.g., athletes, seniors, or those with health conditions).
  • Understanding dietary guidelines like the Eat Well Guide and Malnutrition Screening.
  • Identifying signs of malnutrition and dehydration, and applying preventative measures.
  • Debunking unfounded nutrition claims and translating science into practical dietary advice.
  • Strategies for sports-specific nutrition, dietary supplements, and eating/exercise disorders.

The benefits of Diploma Course certification are

  • Holistic Expertise:
    Combines personal training and nutrition knowledge, enabling you to offer comprehensive fitness and health solutions.
  • Career Advancement:
    Increases job prospects in gyms, wellness centers, or as an independent trainer/nutritionist
  • Competitive Advantage:
    Certification from a recognized institution like Fit India Trust enhances your credibility and marketability.
  • Earning Potential:
    Control your hours and earnings by offering one-on-one training, group classes, or online nutrition coaching.
  • Professional Credibility:
    SPEFL-SC accreditation and lifetime-valid certificates build trust with clients and employers.

Diploma Course Benefits and Career Opportunities

Key facilities that are available in this Personal Trainer course are.

  • Batch Flexibility Options:
    Schedule classes based on your availability, with online and in-person options at centers in Delhi/NCR, Noida, Hyderabad, and Bengaluru.
  • Practical Learning Approach:
    Balanced mix of theoretical and hands-on training, including 3D movement analysis, client assessments, and nutrition counselling practice.
  • Expert Faculty:
    Learn from highly recognized, certified, and experienced instructors, who provide mentorship, feedback, and doubt-clearing sessions.
  • Career Opportunities:
    Work as a personal trainer, group fitness instructor, nutrition consultant, or gym manager. The course prepares you to train busy professionals at home, local gyms, or online, meeting the growing demand for certified professionals.
  • Additional Skills:
    Gain expertise in gym management, equipment consulting, and social media strategies to build your personal training brand.

This Diploma course has amazing lifelong benefits as well, such as

  • Lifetime placement assistance
  • Lifetime FIT Membership

As a certified Personal Trainer, you'll:

  • Learn the very basics of fitness science through live and interactive sessions.
  • Learn through the 3-dimensional movement analysis on our student portal since visualization is the best way to learn a new concept.
  • Learn all the tips and tricks of modern workouts through this Personal trainer course, and help people perform the exercise in the correct form and techniques.
  • Tests and assignments after every chapter will help you in gaining world-class knowledge.

Why Apply for Diploma Course?

With busy lifestyles limiting gym visits, the demand for certified personal trainers and nutritionists is rising, particularly among professionals seeking tailored fitness and dietary guidance at home or local gyms. The Diploma in Personal Trainer and Nutrition Course equips you to meet this demand by combining exercise and nutrition expertise, giving you a competitive edge in a crowded market. The certification enhances your ability to create personalized fitness and nutrition plans, ensuring safe, effective, and sustainable client outcomes. By completing this course, you position yourself as a trusted professional, capable of addressing both physical and nutritional needs, with the flexibility to work independently or with top fitness organizations.

Where Do We Have Our Centers?

We have our centers in Delhi/NCR, you can apply for a certified personal trainer course in Delhi, Noida, Hyderabad and Bengaluru. Fit India Trust is also working to create new centers in small cities of India to increase the employment power of the individuals and provide affordable education to gym trainers across India.

Benefits of the Fit India Trust Course

There are numerous benefits of completing the FIT certified Course that include Lifetime Valid Certificate, Placement Assistance, and Preparation of ACE Personal Trainer Certification Course which allows you to apply for ACE-CPT competitive exams which are accepted Internationally.

Course Features

Program Overview: Approximately 47 sessions, combining 30 sessions from the Personal Trainer course and 17 sessions from the Fitness Nutrition course.

Personal Trainer Curriculum (30 Sessions):

  1. Role and Scope of Personal Trainers
  2. First Impression and Rapport Building
  3. Behavior and Motivation
  4. Pre-participation Screening
  5. Assessments and Evaluation
  6. Human Anatomy
  7. Biomechanics
  8. Human Physiology
  9. Nutrition (Introduction)
  10. Physiological Assessments
  11. Program Design for Stability and Mobility
  12. Balance Training
  13. Coordination
  14. Movement, Warm-up, and Flexibility
  15. Program Design for Cardiorespiratory Endurance Training
  16. Introduction to Resistance Training
  17. Program Design for Resistance Training
  18. Exercise and Special Populations
  19. Performance Training
  20. Common Musculoskeletal Injuries
  21. Emergency Procedures and First Aid
  22. Business Fundamentals
  23. Legal Guidelines for Personal Training

Fitness Nutrition Curriculum (Online only)  - 17 Sessions : 

  1. Overview of Nutrition and Evaluation of Nutritional Status
  2. Basics of Nutrients
  3. Fundamentals of Exercise Physiology and Nutrition
  4. Nutrition Strategies for Optimal Athletic Performance
  5. Sports-Specific Nutrition
  6. Dietary Supplements in Sports
  7. Weight Management and Energy Balance
  8. Nutrition Across the Lifecycle
  9. Nutrition for Athletes with Illness or Injury
  10. Eating and Exercise Disorders
  11. Nutrition for Athletes with Special Dietary Needs

Additional Workshops:

  1. Strength Training
  2. Cardio Training
  3. Guide to Nutrition Supplements
  4. ACE Approved Workshop
  5. Client Communication Mastery for Personal Trainer
  6. Professionalism, Manners, and Etiquette at the gym
  7. Personal Branding and Social Media Marketing for Personal
Q. What is the purpose of the Diploma Course certification?

The Diploma certification equips you with comprehensive knowledge in personal training and nutrition, enabling you to create tailored fitness and dietary plans. It enhances career opportunities, builds client trust, and establishes credibility in the fitness industry.

Q. Why is the Diploma certification important?

It bridges exercise and nutrition expertise, allowing you to offer holistic client support. The course provides in-depth knowledge of fitness science, nutrition biochemistry, and dietary guidelines, enhancing your ability to deliver safe, effective programs and boosting professional credibility.

Q. Why is it important for a fitness professional?

The certification complements personal training skills with advanced nutrition knowledge, enabling you to address clients’ fitness and dietary needs comprehensively. It reduces injury risks, improves client outcomes, and increases marketability in a competitive industry.

Q. Is it worth doing this Diploma Course?

Yes, the course is highly valuable, offering expert knowledge in exercise and nutrition, increasing career advancement opportunities, and enhancing your ability to deliver sustainable client results. The flexible, practical learning approach and expert faculty make it a worthwhile investment.

Q. What qualifications are needed for the Diploma Course?

A high school certificate or equivalent is required. you must be 18 years or older and No prior certifications are needed, Fit India Trust’s courses are accredited by SPEFL-SC, and Recognised by NSDC, PMKVY, and Skill India, ensuring quality education.

Q. How long is the Diploma Course?

The course duration is approximately 4.5 months, combining 3 months for the Personal Trainer component and 1.5 months for the Fitness Nutrition component.

Q. How do I become a certified Professional Trainer and Nutritionist in India?

Choose a recognized course like the Diploma in Personal Trainer and Nutrition from Fit India Trust. Complete the required coursework and pass written and practical examinations to earn the certification.

Q. What are the benefits of the Diploma certification?

The certification equips you with skills in fitness science, training techniques, nutritional biochemistry, weight management, and special population diets. It allows you to control your earnings and hours, work independently, and access lifelong placement assistance, preparing you for success in the fitness industry.

Q. What qualifications do I need to be a Personal Fitness, Fitness Trainer and Nutritionist?

A high school degree or above, you must be 18 years or older and completion of the Diploma course from Fit India Trust are required. The course is accredited by SPEFL-SC, and recognised by NSDC, PMKVY, and Skill India, ensuring you gain the right skills.

Q. Which course is best for fitness professionals?

The Diploma in Personal Trainer and Nutrition is ideal, offering comprehensive knowledge in exercise science, training techniques, nutrition, and business skills. Fit India Trust’s affordable courses suit diverse needs.

Q. How is Fit India Trust different from other fitness training institutes in India?

Fit India Trust stands out for its rapid expansion, budget-friendly courses, and commitment to producing well-educated fitness professionals. It understands students’ financial constraints and offers quality education accredited by SPEFL-SC, and recognised by NSDC, PMKVY, and Skill India.

Q. If I don’t clear the examinations, will I get a certificate?

To maintain and preserve the reputation of the Fit India Trust certifications and ensure that employers across the country trust the accreditation, we do not offer any participation certificate that a candidate could misuse to pretend that they have passed our examinations. Successful completion of all exams is compulsory for certification in all the courses offered by Fit India Trust. However, Fit India Trust allows re-attempts to clear the exams, giving you additional opportunities to meet the certification requirements and demonstrate your mastery of the course material.

Q. Can I pay the course fees in parts?

Yes, the fees for the courses at Fit India trust can be paid in 3 Easy Instalments without any additional charges. Do get in touch with our Course Counsellor by calling on 7999567519 for more information on the course fees and payment options.

RECOGNIZED BY

SkillIndia
SPEFL
Europe Active
PMKVY
Nsdc
Ereps
Testimonials

What our students say

Testimonial

I would like to thank Fit India Trust for providing me with the best CPT+CSN course, where I got the opportunity to learn so much related to fitness. My appreciation to Mr. Rohit ( faculty ) who taught us so genuinely in the lectures. I like the feedback method between the sessions. By feedback, they rectify the error or fault and improve in the next session. They ask you about the lesson doubts too at the end of the lecture.

Raghunandan Bitala
CPT+CSN
Testimonial

I did my CPT from Fit India Trust. The staff explained everything so many times with ease whenever I asked. They also provided me with backup classes when I missed my session. I was a beginner in the fitness industry, so it was tricky to understand the concepts, but the staff cleared all my doubts and thoroughly taught me everything. They always take feedback about lectures and initiate practice tests on the official website that helped me most.

Nirmal Jagtap
CPT
Testimonial

I am a sportsman (weightlifter) 3 times gold medalist. The course helped me understand the importance of diet in pre-competition training, during competition, and post-competition. A great teacher like Prashant sir helped me in understanding the concepts clearly and taught how to guide our clients to have a proper diet and also how to help our athlete to enhance performance.

Gorakshnath Waifalkar
SN
Testimonial

This is a great course for those who have a keen interest in fitness. We are getting information about all the muscles and its related functions. They are providing detail course materials and online classes are also very effective.

Remeena Karim
CFT
Testimonial

Fit India Trust is doing the most commendable work. Really appreciate promoting Fit India. Through this course, I have experienced and gain tons of insights knowledge. Big salute to Rohit Sir🙏

CHAMCHANGBO Pamai
IFTP
Testimonial

My experience with Fit India Trust team was quite good. They helped me to improve my knowledge about fitness in the better possible way.. Thanks to the team..

Pritam Shrestha
CFT
Testimonial

I have attended virtual classes for the course Certified Fitness Trainer.Faculty Mr.Prashant Singh has done a very good job👏👏.His detailed explaination of each & every module in a simple and understandable way is highly commendable.Fit India people also helped me in taking exams and attended every query asked in no time.Thank u Fit India crew for entire support 🙏🙏

Soumya mohan
CFT
Testimonial

I loved the flexible timings and backup sessions too. Team was super cooperative and helping throughout the journey.

NIPUN NIGAM
CPT
Testimonial

The experience with Fit India Trust was awesome.. I m glad to join with it. Teachers are too good, very co-operative and yes very helpful. Wherever I was facing the problem they helped me a lot. It was a great experience.

Prashant jain
CFT