Our Workshop

Sports Nutrition and Supplementation session

Sports Nutrition and Supplementation session

Fit India Trust is going to organize a free session on Sports nutrition and supplementation by NEHA AGGARWAL .

- What you will learn?-

  • Introduction to sports nutrition
  • Energy metabolism in health and sports
  • Carbohydrate nutrition for sports
  • Lipid nutrition for sports
  • Proteins nutrition for sports and many more things